Tana Gabrielle

Tana Gabrielle is an accomplished Fitness Model/Writer and Holistic Lifestyle Coach with a special interest in digestive and hormonal balancing for women over 35. As a spokesperson for Bodybuilding.com and several other nutrition and fitness companies over the years, Tana has traveled the country educating others in healthy living. Her special interest in anti-aging nutrition and education at The Institute For Integrative Nutrition has given her a vast knowledge in the effects of diet and physical training on neurological and hormonal health. Tana's unique approach to health and fitness embraces the concept of "bio- individuality" in determining each person's blueprint for optimal performance and health.