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Recent Community Blogs

VickieFinch

Weight & Scales...

2012-02-23 05:25:35

I shared this in one of the groups, but I thought I'd s...

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liz

Wed., Feb. 22 – Ro...

2012-02-23 03:01:43

Wed., Feb. 22 – Robert Radio Show 6 Day Detox Dr...

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CrystalCody

Good Morning!...

2012-02-22 15:44:25

Good Morning to all of my DFL Family! I haven't blogged...

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Montgomery

Which Challenge is b...

2012-02-22 13:48:19

I just transferred over from the FLFL site because I ne...

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michpris

day 42...

2012-02-21 00:51:28

Well I cant believe but today was day 42 already!!! I'...

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kathyl

Wheels Are Spinning...

2012-02-20 14:05:14

Have ya ever felt like your wheels are spinning but you...

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VickieFinch

Long Day...

2012-02-20 05:50:50

It's amazing how you can have a long day, and because y...

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trudy.eckstein

checkin in...

2012-02-20 01:51:27

i haven't blogged in a while. I am kind of stuck on th...

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Recent activities

1 new update

laura68 answered question registering for upcoming challenge

Lori emailed me back and asked that you email her directly again and she will remove you from the current challenge you are in. Hope this helps! Laura

37 minutes ago
laura68 answered question registering for upcoming challenge

Oh, I am sorry about that. I copied your question and emailed her myself. I will let you know when I hear back from her. Laura

10 hours ago
lghrn2 asked question registering for upcoming challenge

Hello, I am trying ot register for the up coming Weight Loss Challenge and I am being sent to the older one "Gumline"

How can I get registered before the 25th? I am a Premier Member also, so I have the unlimited challenges.

Thanks

11 hours ago
laura68 answered question FLFL vs Diet Free Life Help?

Although Robert created both systems, Diet Free Life has the most Current and up to date information. I have included a link that explaIns. If you do not already have one, I will message you a discount code so that you may save some money should you choose to make a purchase. http://www.dietfreelife.com/the-story-about-food-lovers.html Laura

12 hours ago
laura68 answered question Where is the savings in buying the couples detox drop?

I was just now able to access the store. It has been a while since I purchased the single detox kit. I see what you are saying. I am not sure why? You can try to email Lori at lori@dietfreelife.com

14 hours ago
laura68 answered question Can I use any dressing I want as long as it's only 1 tbsp?

Yes, you can eat any salad dressing. The key when making a fat burning meal is to keep your fat serving(in this case, salad dressing) to no more than 120 calories.

14 hours ago
laura68 answered question Can I have a banana and 1 oz of mixed nuts as a snack both together at the same time? I feel like if I only have the banana I get hungry too soon. I like to eat the banana cause I have noticed that it helps with regular bowel movements.

You can have a banana with nuts as long as you stay within the calorie range recommended for a snack. 100-200 women, 100-300 men. I think an ounce of nuts might be close to 200 calories alone. You may want to eat half of the banana and a little less than an ounce of nuts.

14 hours ago
teddybearhugs added a new wall post in the group, Back to Basics and More....

Hello all, we have finally finished moving, but have yet to unpack. Finally got internet late yeste

1 day ago
teddybearhugs joined the group Fluffy Fun and Fit

1 day ago
laura68 answered question How can I replace some of the protein (or carbs) in a fat loss plate with low fat cream cheese?

Wanted to clairify: Light/low fat cream cheese serving size is 2TBSP Regular cream cheese serving size is 1TBSP. Hope this helps! Laura

1 day ago
sexyangelinlove answered question Do I take the probiotics during the detox? Or do I wait until I am finished with the detox drop?

Probiotics are taken after you are done with the DETOX DROP..

If you do the detox for 3 days make sure to do take the probiotics at least 6 days,
If you do the detox for 6 days make sure to take the probiotics for at least 12 days

I hope it was helpful

and if you have any question do ot hesitate to ask

Johanni Rosa

2 days ago
dietfreelife answered question How do I delete an old and expired challenge from my profile so that I can join a new challenge?

Send an email request to lori@dietfreelife.com

Staff

2 days ago
pluto1 answered question Is anyone else concerned that if they start eating outside the 21 meal plan- that they will gain weight?

Thank you. I agree. I have found that Sundays are alot harder. I don't know why - I am wondering if it is because I do not excercise at all on Sunday and leave it as a day of rest. I may have to walk a little to rev up my metabolism.

2 days ago
laura68 answered question after dinner snacks

I If you are asking for after dinner snack suggestions, you want to choose a protein rich snack in order to maximize fat loss. I usually eat protein rich Greek yogurt.

3 days ago
laura68 answered question Is anyone else concerned that if they start eating outside the 21 meal plan- that they will gain weight?

You may temporarily gain a little but I have been living diet free for over two years and one thing I have learned is to trust Robert and his methodology! You won't be disappointed if you do:-)

3 days ago
pluto1 asked question Is anyone else concerned that if they start eating outside the 21 meal plan- that they will gain weight?

3 days ago

Contact Info

Diet Free Life Corporation
4517 Market Street, Suite 5
Ventura, California 93003
Office: 805.642.8440
Fax: 805.642.2106

Mission Statement

Our mission is to help others create health and provide tools to live diet-free for life. We do this using a revolutionary principle based methodology that supports weight loss, active and healthy living. Our programs are structured to assist individuals and families in their efforts to change their lifestyles to live healthier. We have taken a leadership role in working with people culturally, physically, economically and psychosocially – educating and motivating them to experience lasting success with weight, wellness and overall health!

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