Join Us On: 
Join Us On:
>> Join our Diet Free Life Community for FREE!
>> Get your 6 Day Detox Drop Now!
>> Get your Diet Free Daily Now!
Choose the challenge that meets you where you are! Great for fat loss, diabetics, reducing...
 |
 |
 |
 |
The Detox Drop
|
Diet Free Daily
|
In this workbook Robert Ferguson teaches you how to establish a medical baseline, body composition and measurements.
Create realistic goals with target dates, and quickly review and reinforce the basics of using food to boost your metabolism so that you can reduce your waistline and expand your lifeline.
Tomato Spiced Salad
No need to force yourself to eat a boring salad. This recipe helps to keep spice if your life!
Five fresh herbs plus tomatoes mixed within Boston lettuce makes for a great side salad to go along with any Fat Loss Meal!
Ingredients:
Method:
Combine first 6 ingredients in a small bowl and stir. Combine lettuce and remaining ingredients in a large bowl and toss gently. Drizzle juice mixture over salad then toss to coat.
Serves: 6 (about 1 2/3 cups)
Recommendation: Enjoy with your preferred Protein and Fast Carb.
Approximate nutritional analysis per serving: 45.3 calories, 1.2 grams of protein, 5.7 grams of carbohydrates, 2.5 grams of fat, 1.7 grams of fiber
Submit your recipes and we will convert them into DFL Friendly, fat burning meals! Before submitting, please read our Recipe Contribution Guidelines.
Submit Now!
Robert Ferguson co-developed the infomercial product called the Food Lovers Fat Loss System with Provida Life Sciences, but no longer endorses it.
Read More
