
In this workbook Robert Ferguson teaches you how to establish a medical baseline, body composition and measurements.
Create realistic goals with target dates, and quickly review and reinforce the basics of using food to boost your metabolism so that you can reduce your waistline and expand your lifeline.
I was born and raised in Arizona. I grew up playing sports, so I have always been involved with health and fitness. I ran track and played volleyball and softball. My family is extremely athletic so it was only natural for me to play as well.
I graduated from ASU in 2004 with a B.A. degree in Political Science and aspirations for law school. But during my years in college I became a certified personal trainer and my boyfriend and I opened up our own personal training studio in Mesa, AZ. I first became a trainer to help get me through college financially, but the business flourished and it became my life. I have always loved fitness but when I helped change the bodies and lives of so many women, I knew that was really where I wanted to focus my attention.
I entered my first figure competition in 2004 and I loved everything about it. I loved the lifestyle; I loved the mental toughness that I had gained as well as the ability to really transform my body with diet and exercise. From there, I competed in three more competitions and the last being my first national pro show in 2006 in Las Vegas. I took first place in my class and turned pro. I couldn’t believe that I had turned pro at my very first national show. That moment was truly a great moment in my life because I wasn’t expecting that at all. I didn’t set out to turn pro… I just really loved competing. Although getting my pro card was definitely icing on the cake.
Since turning pro my life has been a whirlwind.
Muscle and Fitness hers and one for the Flex swimsuit issue and my 3rd cover in 2009 for Flex magazine’s annual swimsuit issue.
Currently, my business partner Whitney Jones and I have opened up AZ Pro Physiques in Gilbert, Arizona.
I have over 9 years in the fitness and training industry, which provides an insight and in-depth understanding of fitness and health programs. I am fully qualified and hold all the necessary certifications that can help you reach your fitness goals.
Website: www.azprophysiques.com
Contact Info:
AZ Pro Physiques
1522 S. Gilbert Rd. Suite 103
Gilbert, Arizona 85296
Office: (480) 917-7767

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Robert Ferguson co-developed the infomercial product called the Food Lovers Fat Loss System with Provida Life Sciences, but no longer endorses it.
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